Weigh In record (no journal entry) for 03 April 2018
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55.2 kg
Lost so far: 24.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 44.00g | Prot: 71.08g | Carbs: 131.23g.
Breakfast: Thee, Carrefour Gouda Holland Jong, Aldi Kippenwit, Boni Smeerkaas Light, Carrefour Volkoren Tarwetoast. Lunch: Thee, Komkommer (met Schil), Aldi Kippenwit, Roerei, Volkoren Crackers. Dinner: Kipfilet, Boni Doperwten Extra Fijn , Champignons, Courgette, Volkoren Spaghetti. Snacks/Other: Alpro Dessert Moments - Kokosnoot, Slagroom (Onder Druk), AH Pitloze Witte Druiven , Aardbeien, Aptonia Saltedcereal Bars, Paasei, Thee, Paasei, Banaan. more...
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Gaining 0.2 kg a Week
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zahra.ghezzal's Weight History
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