Weigh In record (no journal entry) for 03 April 2018
|
92.2 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 46.22g | Prot: 61.21g | Carbs: 85.57g.
Breakfast: Coffee, Blueberries, Raspberries, Milk (1% Lowfat with Added Vitamin A), Bran Flakes. Lunch: Giant Eagle Cherry Tomatoes, Market Pantry Oven Roasted Chicken Breast, Sargento Reduced Fat Swiss Cheese Slices, Dare Breton Multigrain Crackers. Dinner: Cooked Green String Beans (from Fresh), Jensen Meat Co. Ground Angus & Beef Patties. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Snoogies's Weight History
|