Weigh In record (no journal entry) for 03 April 2018
|
74.1 kg
Lost so far: 10.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 76.48g | Prot: 44.97g | Carbs: 116.16g.
Breakfast: Bregott Bregott Ekologisk, Kokt Ägg, Falu Råg Rut. Lunch: Valnötter, ICA Kikärtor, Köttbullar utan Kött, Spenat, Banan, Kokt Ägg. Snacks/Other: Kinder Bueno, Snickers Snickers (37,5g). more...
|
Losing 12.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|