Weigh In record (no journal entry) for 03 April 2018
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84.3 kg
Lost so far: 12.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 20.61g | Prot: 29.90g | Carbs: 71.27g.
Breakfast: Овсяные Хлопья #2, Кофе с Молоком, Корочки Апельсина, Хлопья Овсяные #1, Вареное Яйцо. more...
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Gaining 0.7 kg a Week
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