Weigh In record (no journal entry) for 03 April 2018
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 45.51g | Prot: 54.72g | Carbs: 77.10g.
Breakfast: Şekersiz Türk Kahvesi, Haşlanmış Yumurta, Kepekli Ekmek, Tulum Peyniri, Yeşil Çay, Kiraz Domates. Lunch: Etli Mantı. Dinner: Ceviz, Badem, Elma, Yeşil Çay, Şekersiz Türk Kahvesi, Havuç. more...
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Losing 2.1 kg a Week
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berna0102's Weight History
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