Weigh In record (no journal entry) for 03 April 2018
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79.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 90.94g | Prot: 109.96g | Carbs: 314.66g.
Breakfast: 水餃. Lunch: 肉包. Dinner: 椰菜花, 魚香茄子, 飯, 炒雞蛋(整個). Snacks/Other: pepperidge farm 巧克力餅乾, 無糖豆漿. more...
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Gaining 4.2 kg a Week
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whoisaha's Weight History
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