maggamin's Journal, 22 Jun 12

Weigh In record (no journal entry) for 22 June 2012
56.7 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2012:
1138 kcal Fat: 91.86g | Prot: 63.26g | Carbs: 7.05g.   Breakfast: 1 Tsp Cream, Cod Liver Oil, Tea, Butter, Fried Eggs, Bacon. Lunch: 1 Tsp Cream, Tea, Bacon. Dinner: Chicken Broth, 1 Tsp Cream, butter, New York Strip Steak, Lettuce, Dressing. Snacks/Other: cheese, Bacon, Breyers Carb Smart Fudge Bar. more...
Losing 0.3 kg a Week

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maggamin's Weight History


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