Weigh In record (no journal entry) for 22 June 2012
|
56.7 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 91.86g | Prot: 63.26g | Carbs: 7.05g.
Breakfast: 1 Tsp Cream, Cod Liver Oil, Tea, Butter, Fried Eggs, Bacon. Lunch: 1 Tsp Cream, Tea, Bacon. Dinner: Chicken Broth, 1 Tsp Cream, butter, New York Strip Steak, Lettuce, Dressing. Snacks/Other: cheese, Bacon, Breyers Carb Smart Fudge Bar. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggamin's Weight History
|