Weigh In record (no journal entry) for 03 April 2018
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62 kg
Lost so far: 13.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 25.26g | Prot: 93.15g | Carbs: 141.75g.
Lunch: Jamur Putih (Ditumis), Dada Ayam Rebus (Kulit tidak Dimakan), Sayuran Rebus (tanpa Daging), Tahu Kukus, Ikan Tongkol Goreng, Nasi Putih. Dinner: Pisang, Herbalife Nutritional Shake Mix, Sari Roti Roti Gandum. more...
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Losing 0.4 kg a Week
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aninditafb's Weight History
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