Weigh In record (no journal entry) for 03 April 2018
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77.4 kg
Lost so far: 25.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 38.47g | Prot: 63.63g | Carbs: 121.04g.
Breakfast: Marque Repère Pain Grillé au Blé Complet, Jus d'Orange Fraîchement Pressé, Planta Fin Beurre, Fromage Blanc, Marque Repère Miel à Tartiner, Lipton Thé Citron. Lunch: Clémentines, Delisse Yaourt Nature, Moutarde, Beurre, Miel, Radis, Blanc de Poulet, Laitue, Tomates. Dinner: Oranges, Baguette, Camembert, Soupe de Légumes. Snacks/Other: Ricola Bonbon. more...
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steady weight
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nymphea76000's Weight History
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