Weigh In record (no journal entry) for 02 April 2018
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92.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 96.54g | Prot: 110.58g | Carbs: 208.27g.
Breakfast: Proteinpulver, Aldi Milch 1,5%, Chia-Samen, Milbona Quark Magerstufe, Obstsalat, Leinsamen. Lunch: Aldi Toastbrötchen Mehrkorn, Lachsfilet, Rote Paprika, Tomaten, Omelett oder Rührei. Dinner: Wagner Steinofen Pizza Diavolo, Hähnchenbrust, Gemischter Salat mit Dressing. Snacks/Other: Linessa Sprühsahne, Eierlikörkuchen, Obstkuchen. more...
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Losing 1.8 kg a Week
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Regina Stern's Weight History
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