Weigh In record (no journal entry) for 02 April 2018
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112.9 kg
Lost so far: 15.4 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 156.40g | Prot: 81.48g | Carbs: 232.69g.
Breakfast: Provitus Marchewka Zasmażana, Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Schabowy w Panierce, Banan. Lunch: Mors Koreczki Śledziowe w Sosie Tajskim. Dinner: Chleb Biały, Herbata z Cukrem, Pudliszki Ketchup Pikantny, Morliny Berlinki z Serem, Chleb Biały. Snacks/Other: Krakuski Duelki. more...
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Losing 2.1 kg a Week
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