Weigh In record (no journal entry) for 02 April 2018
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82.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 58.12g | Prot: 35.75g | Carbs: 5.53g.
Lunch: Sadia Mussarela, Couve-Flor Cozida (de Couve-Flor Fresca), Coxão Mole, Barriga de Porco. Dinner: Couve-Flor Cozida (de Couve-Flor Fresca), Barriga de Porco, Tomates Cereja. more...
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Gaining 3.5 kg a Week
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