Weigh In record (no journal entry) for 02 April 2018
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81.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2937 kcal
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Fat: 127.83g | Prot: 176.65g | Carbs: 261.94g.
Breakfast: Mestemacher Pan Biológico Integral de Centeno, Mestemacher Pan Biológico Integral de Centeno, Torras Chocolate 85% sin Azúcar, Torras Chocolate 85% sin Azúcar, Oatmeal Chocolate Chip, Yogur Griego Light, Mestemacher Pan Biológico Integral de Centeno, Bonpreu Salmó Fumat, Soignon Rulo de Cabra y Vaca. Lunch: Platano Fruta Marc, Hacendado Queso Emmental, Bacó Fumat, Cigrons Cuits. Dinner: Aceite de Oliva Extra Virgen, Hacendado Arroz Precocido Ultracongelado, Bonpreu Llom de Porc. Snacks/Other: MyProtein Impact Whey Isolate, Platano Fruta Marc, DIA Leche Entera. more...
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Gaining 2.1 kg a Week
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