TerryV81's Journal, 02 Apr 18

Weigh In record (no journal entry) for 02 April 2018
69.9 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:
3000 kcal Fat: 253.03g | Prot: 150.46g | Carbs: 30.22g.   Breakfast: Huile de Coco, Delhaize Oeufs Plein Air Medium, Delhaize Noix de Pécan Décortiquée. Lunch: Delhaize Noix de Macadamia, Delhaize Burger Limousin, Slendier Riz Konjac, Huile de Coco. Dinner: Aubergine, Fat Bomb 18/02, Filet de Poulet, Huile de Coco. Snacks/Other: Mandarine, QNT Metapure Zero Carb Tiramisu, Fat Bomb 18/02, Delhaize Noix du Brésil, Huile Végétale de Colza, Huile d'Olive, QNT Zero Carb Metapure Belgian Chocolate. more...
Gaining 5.3 kg a Week

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TerryV81's Weight History


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