Weigh In record (no journal entry) for 02 April 2018
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109.6 kg
Lost so far: 1.5 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 107.46g | Prot: 121.93g | Carbs: 125.91g.
Breakfast: Lipton Tea, Kronfågel Kyckling Bacon, Norrmejerier Matlagningsgrädde, Ägg. Lunch: Bregott Bregott Ekologisk, Tomatpuré, Arla Herrgårdsost 28%, Skivad Skinka (Vanlig, Ca. 11% Fett), Roast'n Toast. Dinner: Arla Hushållsost 26%, Pasta alfredo i crockpot. Snacks/Other: Kaffe, Vanligt Kaffe, Kaffe. more...
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2785 kcal
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Exercise:
Watching TV/Computer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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bollen__'s Weight History
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