Weigh In record (no journal entry) for 02 April 2018
|
55.3 kg
Lost so far: 1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1310 kcal
|
Fat: 69.88g | Prot: 81.56g | Carbs: 91.87g.
Breakfast: Aldi Mozzarella, Cocktailtomaten, Aldi Gourmet Rohschinken, Lidl Salatgurke, Aldi Norwegisches Lachsfilet, REWE Bäcker Brötchen. Lunch: Minulakt Joghurt Mild Erdbeere Laktosefrei. Dinner: Patros Genießerwürfel Mediterrane Kräuter, Gurke (mit Schale), Zitronensaft, Kühne Rote Bete in Scheiben, Aldi Bio Lachsfilets. Snacks/Other: Kinder Schokolade. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
littlelittlelittle's Weight History
|