Weigh In record (no journal entry) for 01 April 2018
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62.1 kg
Lost so far: 13.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 34.31g | Prot: 144.47g | Carbs: 102.98g.
Breakfast: Quaker Instant Oatmeal, Herbalife Nutritional Shake Mix. Lunch: Sambal Goreng, Daun Singkong, Nasi Putih, Ikan Bandeng Goreng, Dada Ayam (Kulit tidak Dimakan). Dinner: Ikan Tuna Panggang, Ikan Tuna, Ayam Bakar (Kulit tidak Dimakan). more...
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Losing 31.3 kg a Week
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aninditafb's Weight History
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