Day 1 of down cycle.
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92.1 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 97.71g | Prot: 125.03g | Carbs: 130.77g.
Breakfast: Grapefruit, White Bread, Butter, Boiled Egg. Lunch: Bananas, Golden Days Sesame Snaps, Barbecued Pork Spareribs with Sauce. Dinner: Shrimp, Kraft Russian Dressing, Lettuce Salad with Assorted Vegetables, Butter, Klondike Original Ice Cream Bar. more...
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Losing 5.7 kg a Week
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northernmusician's Weight History
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