Weigh In record (no journal entry) for 01 April 2018
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77 kg
Lost so far: 9.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 71.58g | Prot: 54.76g | Carbs: 171.19g.
Breakfast: Galleta de Mantequilla o Azúcar, Preendulzado con Café y Azúcar, Ochoa Tortillas de Maíz , Chorizo. Lunch: Coca-Cola Coca-Cola (Lata), Tuny Pulpo en Tinta, Charras Tostadas de Maíz, Ceviche de Camaron. Dinner: Café con Leche, Pan Dulce, Philadelphia Queso Crema. Snacks/Other: Mangos. more...
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steady weight
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paloma1110's Weight History
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