Weigh In record (no journal entry) for 18 June 2012
|
90.9 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
|
1365 kcal
|
Fat: 28.99g | Prot: 62.18g | Carbs: 221.12g.
Breakfast: pop tart, Coffee, Organic Vanilla Soymilk. Lunch: Mint Cookie Crisp Mini Bars, Fish and Chips. Dinner: Premium Grilled Chicken Classic Sandwich (No Mayo). Snacks/Other: banana, Popped Cinnamon Swirl Crisps, Creamy Chocolate Smoothie. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoyJoyJoy65's Weight History
|