Weigh In record (no journal entry) for 01 April 2018
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124.7 kg
Lost so far: 6.4 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 16.45g | Prot: 20.63g | Carbs: 46.62g.
Breakfast: Navels Oranges, Gala Apples. Lunch: ShopRite Fat Free Cottage Cheese, Eckrich Skinless Beef Smoked Sausage. more...
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Gaining 6.4 kg a Week
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BAR.....'s Weight History
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