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Devammmmm💪🏻💪🏻
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74.6 kg
Lost so far: 6.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 50.38g | Prot: 63.67g | Carbs: 122.15g.
Breakfast: Beyaz Ekmek, Salatalık (Soyulmuş), Torku Beyaz Peynir. Lunch: İçim Ayran, Beyaz Ekmek, Domatesli Bulgur Pilavı, Izgara Köfte, Karışık Yeşil Salata, Tavuk Kanadı. Snacks/Other: Tam Yağlı Süt, Krınkıl Çubuk Kraker. more...
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Losing 0.4 kg a Week
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fitolasan's Weight History
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