RaupeNimmersatt86's Journal, 01 Apr 18

Weigh In record (no journal entry) for 01 April 2018
79.2 kg Lost so far: 1.1 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:
1190 kcal Fat: 57.07g | Prot: 41.35g | Carbs: 133.89g.   Breakfast: Äpfel, Banane. Lunch: Mozzarella, Rührei. Dinner: Salakis Feta Kräuter, Gemischter Salat mit Dressing, Aldi Focaccia Kräuterbutter & Mozzarella . more...
1929 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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RaupeNimmersatt86's Weight History


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