Weigh In record (no journal entry) for 01 April 2018
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55 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 20.75g | Prot: 34.58g | Carbs: 193.06g.
Breakfast: Ceviz, Kırmızı Domates, Salatalık, Kuru Üzüm, Elma, Siyah Zeytin, Sıcak Suda Pişirilmiş Yumurta. Lunch: Leblebi, Kuru Üzüm. Dinner: Taze Fasulye. Snacks/Other: Kuru Üzüm. more...
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Gaining 0.7 kg a Week
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selcannyl's Weight History
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