Weigh In record (no journal entry) for 01 April 2018
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70.8 kg
Lost so far: 9.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 71.99g | Prot: 71.13g | Carbs: 213.64g.
Breakfast: Bimoli Minyak Goreng, Ikan Asin, Rempeyek, Minyak Kelapa, Nasi Putih, Bango Kecap Manis, Telur Goreng, Tomat Merah, Rolade, Otak-Otak, Nescafe Classic. Lunch: Ikan Asin, Rempeyek, Mustika Ratu Slimming Tea, Indomie Rasa Soto Mie, Tomat Merah, Tumis Kangkung. Dinner: Martabak, Martabak Manis. Snacks/Other: Jeruk. more...
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Gaining 4.6 kg a Week
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Suryacita's Weight History
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