Weigh In record (no journal entry) for 31 March 2018
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52.1 kg
Lost so far: 1.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 89.27g | Prot: 133.26g | Carbs: 260.86g.
Breakfast: President's Choice Smoked Ham, Beatrice 1% Chocolate Milk. Lunch: President's Choice Smoked Ham, Trimstixs . Dinner: Pink Lady Apples, Kraft All Natural Peanut Butter with Sea Salt, Orville Redenbacher's Buttery Popcorn. Snacks/Other: President's Choice Smoked Ham, Beatrice 1% Chocolate Milk, Hulled Sunflower Seeds, Kraft Smooth Peanut Butter, Gummy Bears, President's Choice Smoked Ham. more...
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1908 kcal
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Exercise:
Yoga - 45 minutes, Fitbit - 23 hours and 15 minutes. more...
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Losing 5.1 kg a Week
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Italianninja's Weight History
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