Weigh In record (no journal entry) for 31 March 2018
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98.5 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 33.02g | Prot: 43.39g | Carbs: 47.22g.
Breakfast: Atkins Mocha Latte Shake, Morningstar Farms Veggie Breakfast Sausage Patties, Egg Yolk, Pioneer Brand Peppered Gravy Mix. Lunch: Pictsweet Steam'ables Asparagus Spears, Marie Callender's Three Meat & Four Cheese Lasagna. more...
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Gaining 2.5 kg a Week
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