Weigh In record (no journal entry) for 31 March 2018
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90.3 kg
Lost so far: 3.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 120.60g | Prot: 99.91g | Carbs: 225.17g.
Breakfast: Sonnenblumenkernbrötchen, Iglo Rahm-Spinat, Gouda oder Edamer, Landvogt Schwäbische Maultaschen, Brunch Paprika Peperoni (20g), Getoastetes Weißbrot, Bifi Salami. Lunch: Dr. Oetker Heidelbeer Quark Kuchen. Dinner: Dreistern Schmalzfleisch, Grünländer Leicht, Sonnenblumenkernbrötchen. more...
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Losing 0.2 kg a Week
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tammyrose123's Weight History
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