seraphin1983's Journal, 31 Mar 18

Weigh In record (no journal entry) for 31 March 2018
61.4 kg Lost so far: 0.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:
1542 kcal Fat: 67.20g | Prot: 46.61g | Carbs: 198.83g.   Breakfast: Nekache, Jus Multifruits, Datte, Confitures d'Abricots et de Conserves, Beurre, Café, Lait, Sucre. Lunch: Artichaut Cuit (à Partir de Frais), Salade Composée, Baguette, Pain de Son de Blé, Aubergine au Fromage et Sauce Tomate. Dinner: Vag d'or Chips, Fraises, Yaourt aux Fruits (Non Gras). Snacks/Other: Glace, Bimo Gaufrettes Choco, Glace, Bimo Gaufrettes Choco. more...
Gaining 0.9 kg a Week

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seraphin1983's Weight History


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