Weigh In record (no journal entry) for 31 March 2018
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80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3012 kcal
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Fat: 138.23g | Prot: 192.04g | Carbs: 244.17g.
Breakfast: Prozis Peanut Butter Smooth, Platano Fruta Marc, Mestemacher Pan Biológico Integral de Centeno, Oatmeal Chocolate Chip, Leche (Leche Entera), Huevo, Hacendado Queso Emmental. Lunch: Fruta Nostrum, Nostrum Pollo Provenzal, Ensalada Pesto. Dinner: Bonpreu Salmó Fumat, Bacó Fumat, Cigrons Cuits. Snacks/Other: Alesto Nueces de California, Yogur Griego Light. more...
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Losing 1.4 kg a Week
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