Weigh In record (no journal entry) for 31 March 2018
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68.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 40.03g | Prot: 83.31g | Carbs: 164.24g.
Breakfast: Варенье, Чай с Сахаром, Оладьи. Lunch: Вареное Яйцо, Куриный Бульон. Dinner: Курица Вареная, Курица Вареная, Огурец. more...
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steady weight
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