baru kali ini bs konsisten diet... entah karna ad fs ato entahlah. smangat buat bakar kalori jg😹😸😹alhasil bs nurunin 6kg
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836 kcal
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Fat: 42.82g | Prot: 39.35g | Carbs: 77.27g.
Breakfast: Roma Biskuit Kelapa, Air, Kopi. Lunch: Es Teh, Sup Kubis, Tahu Kukus. Dinner: Tahu Goreng, Ayam Goreng. Snacks/Other: Aice Chocolate Crispy. more...
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2419 kcal
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Exercise:
zumba - 30 minutes, workout - 30 minutes, jalan cepat - 30 minutes, Running (jogging) - 8/kph - 1 hour, Resting - 14 hours, Sleeping - 7 hours and 30 minutes. more...
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Comments
waah daebaak 👍 tetap semangat kakaak
30 Mar 18 by member: icanbeskinnygirl
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yup mksih mba😍 smangat jg buat mba😂😂
30 Mar 18 by member: Ayla lrd
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Ayla lrd's Weight History
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