Weigh In record (no journal entry) for 20 June 2012
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130.2 kg
Lost so far: 5.4 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 89.24g | Prot: 56.41g | Carbs: 28.11g.
Breakfast: Scrambled Eggs. Lunch: Lettuce, Egg Salad. Dinner: Maire's Chili. Snacks/Other: Maire's Mock Danish. more...
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Losing 0.2 kg a Week
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