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키토식 5일째♥
+0.2kg(어제 저녁 치맥폭탄 ㅠㅠ아침 화장실못감. 갔다왔으면 유지였을듯 ㅋㅋㅋ 역시 키토 만세...)
체지방 : 9.6(-1.0)
근육량 : 20.1(+0.5)
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51.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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31 kcal
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Fat: 0.06g | Prot: 0.57g | Carbs: 6.71g.
Breakfast: 김밥. more...
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Gaining 1.4 kg a Week
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