ちかわん's Journal, 31 Mar 18

思ったよりは増えてない
42.8 kg Lost so far: 11.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:
449 kcal Fat: 11.09g | Prot: 17.68g | Carbs: 93.35g.   Breakfast: オレンジ, 食パン, ミルクパン, マルサン オーガニック調製豆乳, フジッコ カスピ海ヨーグルト. more...
Gaining 1.6 kg a Week



     
 

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ちかわん's Weight History


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