|
😍😍💚💚
|
419 kcal
|
Fat: 11.59g | Prot: 36.82g | Carbs: 30.13g.
Lunch: SuKarne Molida Extra Magra de Res, Aguacate, Arroz Blanco (de Grano Medio, Cocido), Chayote (Fruta con Sal, Deshidratada, Cocinada), Zanahoria Cocida. Dinner: San Juan Claras de Huevo, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Tortilla de Nopal. Snacks/Other: Kiwi. more...
|
|
1857 kcal
|
Exercise:
Squats (Legs) - 23 minutes, Abdominal (Sit Ups) - 40 minutes, Aerobics - 38 minutes, Sleeping - 8 hours, Resting - 14 hours and 19 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yisselramos's Weight History
|