mikaelpetersen's Journal, 30 Mar 18


View Diet Calendar, 30 March 2018:
1226 kcal Fat: 35.92g | Prot: 28.82g | Carbs: 132.15g.   Lunch: Vanligt Kaffe, Kokt Ägg, Vanlig Majonnäs, Tomater, ICA Basic Rågbröd. Dinner: Merlot Vin, Ruccola Sallad, Anamma Vegobullar, ICA Rödbetssallad, Chef Select Gnocchi Di Patate. Snacks/Other: Sweet Corner Liquorice Bars, Estrella Grill Chips. more...
450 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Apple Health - 22 hours. more...



     
 

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