Lindsaydonner's Journal, 30 Mar 18

Tell us !! How are you losing 2 kg per week 

I'm doing Keto, whilst limiting my calories intake to 30% of what it should be. This is a desperate approach and I will not recommend this to anyone else because it can lead to kidney problems, hair fall and other health issues. So please do your research if you want to go this route, just because it's working for me doesn't mean it will for everyone else, and even I have lost a lot of my hair doing this. 

Thanks for telling in details !!! Bravo I’m a big fan of Gm diet