Weigh In record (no journal entry) for 30 March 2018
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73 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 75.34g | Prot: 77.54g | Carbs: 141.30g.
Breakfast: Hacendado Salchichón de Pavo, Leche, Edulcorantes (Sacarina), Nespresso Café Capsulas, Pan Blanco. Lunch: La Lechera Yogur con Fresas, Queso Parmesano (Rallado), Salchicha de Carne de Cerdo Fresca, Hacendado Tomate Frito, Espaguetis. Dinner: Nesquik Petit, El Ventero Queso sin Lactosa, Pan Blanco, Navidul Jamón Ibérico de Cebo. Snacks/Other: El Ventero Queso sin Lactosa, Leche Entera, Edulcorantes (Sacarina), Nespresso Café Capsulas, Peras Asiáticas. more...
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Gaining 0.1 kg a Week
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Estela15's Weight History
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