Weigh In record (no journal entry) for 30 March 2018
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50.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 8.52g | Prot: 16.48g | Carbs: 128.00g.
Breakfast: 胡萝卜, 豆浆. Lunch: 苹果, 干枣, 胡萝卜. Dinner: 胡萝卜. Snacks/Other: 蒙牛 原味酸牛奶. more...
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Gaining 1.4 kg a Week
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18209523774's Weight History
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