Weigh In record (no journal entry) for 30 March 2018
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98.2 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 57.52g | Prot: 36.39g | Carbs: 41.72g.
Breakfast: Atkins Strawberry Shake, Egg Yolk , Morningstar Farms Veggie Breakfast Sausage Patties, Pioneer Brand Peppered Gravy Mix, Mary B's Thin Biscuits. Snacks/Other: Fisher Chopped Pecans. more...
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steady weight
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