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1194 kcal
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Fat: 28.61g | Prot: 121.15g | Carbs: 106.87g.
Breakfast: Milbona Skyr Blaubeere, K-Classic Cashewkerne Natur, Seeberger Soft-Pflaumen, K-Classic Kernige Haferflocken. Lunch: Dovgan Buchweizen Flocken, Edeka Broccoli, Golden Seafood Pangasius-Filets. Dinner: Kaufland Kidney Bohnen, Ocean Steamer Thunfisch im Eigenen Saft und Aufguss, Laschinger Räucherlachs, Aerzener Eiweiß Toastbrötchen. Snacks/Other: Power System Protein Bar Himbeer-Biskuit, Power System High Protein Bar Bananen Geschmack. more...
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tania____'s Weight History
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