Weigh In record (no journal entry) for 30 March 2018
|
82.8 kg
Lost so far: 13.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 29.04g | Prot: 31.83g | Carbs: 209.13g.
Breakfast: Vers Geperst Sinaasappelsap, Quaker Cruesli Chocolade, Yoghurt (Mager). Lunch: AH Roombroodje. Dinner: Van Gilse Schenk Stroop, Pannenkoeken. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennifer4you's Weight History
|