Weigh In record (no journal entry) for 30 March 2018
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80.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 45.66g | Prot: 115.99g | Carbs: 21.06g.
Breakfast: Aldi Mandeln, Milch 1,5%, Aldi Haferflocken, ESN Designer Whey Protein - Lemon-Lime Cheesecake, Eiklar, Ei. Lunch: Landjunker Flank Steak. more...
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Losing 4.2 kg a Week
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maxattom4ik's Weight History
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