Weigh In record (no journal entry) for 30 March 2018
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80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2898 kcal
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Fat: 133.16g | Prot: 176.38g | Carbs: 248.03g.
Breakfast: Leche (Leche Entera), Oatmeal Chocolate Chip, Platano Fruta Marc, Mestemacher Pan Biológico Integral de Centeno, Hacendado Queso Emmental, Huevo. Lunch: DIA Atún Claro al Natural, Truita de Patates y Ceba. Dinner: Yogur Griego Light, Aceite de Oliva Extra Virgen, Bonpreu Llom de Porc, Hacendado Arroz Precocido Ultracongelado. Snacks/Other: Magnum Almond. more...
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Gaining 2.8 kg a Week
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