yabloko_aa's Journal, 30 Mar 18

Weigh In record (no journal entry) for 30 March 2018

86.5 kg Lost so far: 0.6 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:

694 kcal

Fat: 31.50g | Prot: 64.53g | Carbs: 40.86g. Breakfast: Пп Торт на Завтрак. Lunch: Кальмары в Сметане, Салат Овощной с Маслом. more...

15 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 2.8 kg a Week


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yabloko_aa's Weight History