Weigh In record (no journal entry) for 30 March 2018
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84.7 kg
Lost so far: 1.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 63.89g | Prot: 48.49g | Carbs: 143.51g.
Breakfast: Песочное Печенье, Овсяная Каша на Молоке. Lunch: Гренки, Красные Помидоры, Яичный Омлет, Молочный Суп. Dinner: Сырники Домашние. Snacks/Other: Рафаэлло Конфета. more...
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Losing 1.4 kg a Week
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Лилия 45's Weight History
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