13 oly05's Journal, 30 Mar 18

Weigh In record (no journal entry) for 30 March 2018
127.9 kg Lost so far: 32.1 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
1211 kcal Fat: 79.57g | Prot: 33.36g | Carbs: 94.17g.   Breakfast: ВкусВилл Сало, Картофель (без Кожуры, с Солью, Вареный). Lunch: Суп Куриный с Рисом. Dinner: Грейпфрут. more...
Losing 0.4 kg a Week

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13 oly05's Weight History


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