Weigh In record (no journal entry) for 30 March 2018
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62.2 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 33.04g | Prot: 22.79g | Carbs: 60.89g.
Breakfast: Nesquik Chocolat en Poudre, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Pain Viennois. Lunch: Macaron, Oeuf Dur, Boulgour (Cuit), Crème Fraîche Épaisse. more...
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Losing 0.7 kg a Week
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ludi27370's Weight History
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