serge de gosson's Journal, 30 Mar 18

Weigh In record (no journal entry) for 30 March 2018
67.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
2461 kcal Fat: 107.62g | Prot: 254.16g | Carbs: 115.72g.   Lunch: Fried Egg, Potatoes (Flesh, with Salt, Boiled), Dulano Stekt Kycklingfilé. Dinner: Aptonia Choco Cereal Bars, Garant Blandfärs. Snacks/Other: Lindahls Naturell Yoghurt, Garant Rökt Skinka, Wasa Sport +, ICA Rökt Kalkon, Garant Rökt Skinka, Aptonia Whey 80. more...
2744 kcal Exercise: Fitbit - 24 hours. more...
steady weight



     
 

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serge de gosson's Weight History


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